TOTAL 菌's CARE

私達が健康で美しくいるためには、腸を綺麗に保つことが必要。それは何となくみんなが知ってることです。

でも、なぜそうなのか？

きちんと理解はできていないかと。。

正しくは、腸を綺麗にする=腸内細菌をしっかり増やす。ということ。

菌は、常在菌と言って頭の先から足の先までで、1000兆匹存在しています。

この常在菌のうち、肌と肌の表面の菌の関係、肌の表面の菌と腸との関係がポイント！

要は肌の表面の菌を調べることで腸の環境が分かるという事！

腸内細菌をきちんと整えておくことは、免疫の向上、肌や髪が綺麗になること、ストレスを軽減できること、睡眠の質が良くなること、そんなすっばらしいことがどっさり！！

まずは、自分の菌がどんなレベルなのか？

肌の表面の菌を採取して調べることから始めませんか？

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